DEFY Fitness Bags Weight 5 to 28 KG if filled with sand or Cotton with Iron powder. Training Workout Bag is a high Quality tool Designed for those Training in Mixed Martial Arts. Please See the instructions Below to fill this bag 1. Fill a ziplock bag or any plastic bag with sand. 2. Weigh it to assure that it is the weight you want the bag to hold. 3. Close the ziplock bag and place it inside the bag. 4. Fill up any leftover/extra space (if any) in the bag with cotton or old clothes. 5. Place the small black patch on the opening of the bag and pull the opening close together. 6. Use the tying lace to tie up the mouth of the bag like you would do with a shoelace. 7. Enjoy your workout!! 🙂 If you still need any help you contact contact us through Amazon Messaging Service.
Made of Special strong Vinyl Material
It Comes as Unfilled/Empty.
Fitness Training Strength Bag.
1 Year Quality Warranty!
100% quality satisfaction.Great for all fitness experienced
Specification: DEFY Strength Training Bag for Wrestling, Judo, MMA, Grappling, Sand Power Bag Made in Vinyl Material Stronger Than…
Amazon.com Price: $34.99 (as of 26/12/2021 14:07 PST- Details)